Jean Alfonso

Treating chronic fatigue syndrome

Chronic fatigue syndrome is a disorder that leads to signs of insistent exhaustion that does not get better even when sleeping. Chronic fatigue syndrome is still not diagnosed as effectively as it should. It’s a condition that can really influence your normal everyday living and even cause disability, though many individuals recuperate over time, particularly …

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How to manage back pain

Overview Back pain is a common issue that affects a lot of individuals. It generally feels like a pain, strain or stiffness in your back. The pain can be activated by improper posture while standing or sitting, bending clumsily, or lifting inaccurately. Back pain is not usually caused by a severe condition and it usually gets better within 3 months depending on the severity. …

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