First Aid Tips

Muscle cramps

Muscle cramps

During movement, there is voluntary contraction and relaxation of the muscles in a simultaneous manner. The muscles or fibers that uncontrollably contracts will result to spasm and sometimes can become a muscle cramp which is felt as the hardening of a particular muscle. Muscle cramps are a common condition and can happen in different areas

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Hemorrhoids

Hemorrhoids

Hemorrhoids are also piles. It is a condition where the veins found in the lower rectum and anus becomes inflamed and swollen caused by increased pressure within them, especially due to constipation, severe diarrhea and during pregnancy due to the pressure on the enlarged uterus. Internal hemorrhoids are present in the inside lining of the rectum

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